I help you uncover the root cause of your symptoms and bring your body back into alignment emotionally, physically and energetically.
“This is for you if…”
You feel stuck or emotionally overwhelmed
You have ongoing symptoms with no clear answers
You’re exhausted, anxious or disconnected
You’ve tried everything but nothing lasts
I combine kinesiology, trauma-informed therapy and nervous system regulation to uncover the deeper cause of your symptoms.
Rather than just treating the surface, we work with your body to release stress, rebalance your systems and restore a sense of calm, clarity and control.


Kinesiology is a natural health care technique using mild muscle testing to assess a variety of bodily processes on the structural, chemical, neurological, and metabolic levels. It analyses the connections between muscular response, meridian energy (pathways / channels that transport energy) and associated organs.
The Kinesiology Fix Method
A unique blend of kinesiology, emotional healing and nervous system support, alongside other techniques to create lasting change in a calm and safe environment.
Each session is tailored to the individual, allowing the body to guide the process back into balance.
“If you think of a remote control with batteries - if the batteries have run out, the remote control will not work at all - if the batteries are in the wrong way or are running low, the remote control could stop working, slow down or work erratically! By replacing batteries or fitting them the correct way, the remote control will work to its best ability. Kinesiology works the same way using muscle testing.”
Anxiety & Stress | Nutrition | IBS & digestion| Intolerances & deficiencies | Skin conditions | Nervous system regulation | Hormones | Fatigue | Pain | Fears & phobias | General health | Generational trauma & Emotional trauma
Do you feel constantly on edge, overwhelmed or unable to switch off?
Anxiety isn’t just in the mind; it lives in the body and nervous system. When your body is stuck in a stress response, it can feel impossible to relax, think clearly or feel in control. Using kinesiology and nervous system regulation, I help identify what’s keeping your body in that state and gently bring it back into balance. This allows you to feel calmer, clearer and more grounded without forcing or suppressing your emotions.
Are you overwhelmed with choosing the right supplements to take?
Kinesiology nutrition testing identifies foods that could negatively impact various circuits as well as nutrients that assist the rebalancing of the various systems. Accordingly, we look for nutritional supplements, as well as food and environmental sensitivities as part of the muscle tests.
Struggling with bloating, IBS or ongoing digestive discomfort?
Your gut and your emotions are deeply connected. Stress, unresolved emotions and nervous system imbalance can all impact digestion. Through kinesiology, we uncover what your body is reacting to whether emotional, nutritional or energetic, and support it back into balance. The goal isn’t just symptom relief, but understanding why your body is responding this way.
Why is my body reacting to foods or feeling constantly depleted?
Food sensitivities, intolerances and nutritional deficiencies can leave you feeling bloated, tired, sluggish or out of balance. Sometimes the body struggles to process certain foods or lacks the nutrients it needs to function optimally.
Kinesiology can help identify foods or substances that may be weakening your system, as well as highlight areas where your body may need additional support. From there, we work to rebalance and strengthen your system naturally.
Why is my skin reacting when I’m doing everything right?
Skin conditions such as eczema, acne, psoriasis or rashes can often reflect what’s happening internally within the body.
Stress, emotional factors, sensitivities or imbalances in the body’s systems can all contribute to skin flare-ups.
Through kinesiology, I help identify potential triggers and support the body in rebalancing from within, helping to calm the system and improve overall skin health.
How to support your Nervous System
Many symptoms from anxiety to fatigue are linked to a dysregulated nervous system.
When your body is constantly in a state of stress, it can feel difficult to relax, think clearly or feel like yourself.
Kinesiology works to calm and support the nervous system, helping your body shift from a state of stress into a state of rest, repair and balance.
Feeling out of sync with your body?
Hormonal imbalances can show up as fatigue, mood swings, irregular cycles, or fertility challenges.
Your body’s systems are interconnected; stress, emotions and nutrition all play a role. Kinesiology helps identify where imbalance is occurring and supports your body to regulate naturally.
Always tired, no matter how much you rest?
Fatigue is often your body’s way of asking for support.
Chronic stress, emotional load and system imbalances can leave you feeling drained and disconnected.
Kinesiology helps restore balance across your body’s systems so you can feel more energised, focused and like yourself again.
Tried everything, do you suffer with ongoing pain?
Ongoing or unexplained pain can be deeply frustrating especially when there are no clear answers. In some cases, the body continues to hold onto patterns of pain due to past injury, stress or nervous system imbalance. This can present as phantom pain or fibromyalgia. Kinesiology helps identify and release these patterns, supporting the body in letting go of what it no longer needs to hold onto.
Do you find yourself avoiding certain situations or feeling overwhelmed by specific fears?
Phobias such as fear of water or heights can often be linked to past experiences or stress stored in the body.
Kinesiology works to uncover and release these patterns, helping your nervous system feel safer and more balanced.
This can allow you to approach situations with more ease and confidence, rather than fear.
Do you feel out of balance or generally unwell?
You may be experiencing ongoing symptoms such as fatigue, headaches, brain fog, low mood or a general sense of imbalance without a clear cause. These can often be linked to stress, nervous system dysregulation or underlying imbalances within the body.
Using kinesiology, I help identify what your body is struggling to process or hold onto. By supporting your nervous system and rebalancing the body’s systems, we work to restore energy, clarity and overall wellbeing.
Do you feel stuck in patterns you can’t explain?
Not all trauma is obvious. Sometimes it’s held quietly in the body; as tension, anxiety, or emotional overwhelm. I work in a gentle, trauma-informed way to help your body feel safe enough to release what it’s been holding.
By regulating the nervous system and addressing emotional imbalances, we create space for lasting change.
Manual Lymphatic Drainage (MLD) is a specialised massage using light pressure designed to stimulate the lymphatic system, allowing your body to rest and repair. It will enhance the removal of excess fluid retention, metabolic & toxic waste, bacteria and foreign bodies from tissue via the lymph vessels and the venous capillaries.
During this very light massage on the skin (rather than the traditional massage for the muscles), you will relax and enjoy this calming state of well-being, while your body rests and repairs. In doing so, the lymph nodes boost the body’s immune system, preventing disease and illnesses.
It’s a beneficial therapy for a variety of conditions, such as:

Sacred Swaddling Ceremony:
A Healing Journey of Surrender, Release & True Transformation
Are you ready to feel deeply held and seen in a way your body has always needed?
This sacred ceremony invites you into a deeply healing space to unwind trauma, tension, and fear held within the body, especially within the fascia, muscles, and nervous system.
Wrapped in stillness, warmth, and sound, your body is given permission to soften, release, and restore its sense of safety.
Through gentle, therapeutic swaddling, a symbolic foot-cleansing ritual, and a soothing sound bath, this immersive experience supports healing on a physical, emotional, and energetic level.

This ceremony is especially supportive for those healing from:
• Emotional or physical trauma
• Bullying, coercive control, and narcissistic abuse
• Difficult or traumatic childbirth
• Miscarriages or pregnancy loss
• Car accidents or medical trauma
• Fear of connection, touch, or being held
• Claustrophobia, anxiety, or sensory overwhelm
Whether your body has been holding pain for years or you’re navigating recent events, this ceremony provides a safe and sacred space to be gently held, heard, and healed — without words.
This transformative journey includes:
Swaddling through the fascia – Your body is gently wrapped, rocked, and held in stillness. This practice works deeply into the fascia, unwinding trauma and tension stored over time. As you’re cocooned in layers of safety, the nervous system is invited to soften into deep surrender. It’s a return to a felt sense of safety, trust, and comfort — a space where you can fully let go and just be.
Foot cleansing ritual – A sacred act of grounding and honouring. This soothing ritual helps symbolically wash away what no longer serves, while preparing the body for rest and renewal.
Sound bath healing – Healing instruments are used to restore energetic balance, harmonising the body and mind at a cellular level. Sound gently guides you into a state of deep rest, peace, and clarity.
Integration time – A quiet moment for reflection, journaling, or simply allowing the body to settle and absorb the healing.
Where I’m based in Windsor. The ceremony is approximately 90 minutes to 2 hours
Length: 75 minutes
Fees: £90 for initial consultation (15 minute consultation / 60 minute session)
£75 for follow up sessions
Is Kinesiology suitable for children?
Yes! Kinesiology can be applied to a child directly or, if an infant, through a surrogate.
Length: 45-60 minutes
Fees: £85 for initial consultation (15 minute consultation / 30-45 minute session),
£65 for follow up sessions
Option available for those who are unable to do face to face
Length: 75 minutes
Fees: £90 for initial consultation (15 minute consultation / 60 minute session),
£75 for follow up sessions
A very light massage on the skin to boost the body’s immune system, preventing disease and illnesses.
Length: 60 minutes
Fees: Sessional Special offers. Contact me for Special Offers!
*It is recommended that you have a minimum of 3-5 sessions to gain the full benefit.
Supporting you on your path to wellbeing is my passion. At home, I have a hubby and two great kids who keep me on my toes and are also fascinated by Kinesiology.
With 11 years dedicated to my own journey of self-discovery and healing, I understand how powerful it is when the body begins to let go and rebalance.
I am passionate about helping people create meaningful, lasting change in both their health and their lives.
Kinesiology has become a powerful part of my life. Our bodies are truly fascinating and working together, we can identify the underlying causes of your health concerns and symptoms, and then develop a personalised wellness plan to help support you!

Qualifications:
Professional Memberships:
DISCLAIMER:
Kinesiology is not a medical examination. I cannot guarantee results. However, medical practitioners in addition to using their expertise and intuition, can and do refer you to a Kinesiologist to help and is recognised by the NHS.
Kinesiology promotes inner peace and serenity, relaxation, mental clarity, and physical recovery.
© Lisa Murphy
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